The kidneys include organ is very
important, especially for the metabolic system is in charge of regulating
exhaust system toxins from the body. Keeping your kidneys healthy and
functioning perfectly still to be done, because the damage kidney function can
cause a buildup of toxins in the body that could potentially damage the
kidneys. One of the diseases that can damage the kidney function is kidney
stones. Kidney stones afflicting many of the men, but women with excess body
weight/obesity are very susceptible to suffer kidney stones. A kidney stone is
a solid mineral clumps formed from calcium and oxalate and uric acid that is
nested in the urinary tract.
Many are not aware if the main cause
of the disease is Kidney stone diet. Hem, approximately what are the types of
foods that should be avoided in order not to be exposed to a kidney stone? For
more details, it's good to see the Limit 7 foods that Caused Kidney stone
disease: (how to prevent and treat Kidney Swelling)
1. Caffeine
Caffeinated drinks are indeed
delicious, but if you overdo it can cause kidney stones. Why is this so?
Caffeinated beverages because it can increase the levels of calcium in the
urine so damning kidney performance. The caffeinated drinks should be limited,
among others: tea, coffee and soda. (How natural and Potent Banish Flies in the
rainy season)
2. Artificial sweeteners
The study mentions, if consuming
artificial sweeteners in the long term could damage kidney function. Therefore,
try to use natural sweeteners better and kinder to the body, for example:
honey. (How to make a condiment brand of delicious roasted corn)
3. Meat
Protein and uric acid in meat can
trigger the formation of kidney stones that had caused damage to the kidney can
be. Why is this so? And protein waste uric acid by the kidneys excreted very
difficult. Therefore, limit consumption of meat and fruit and vegetable
multiply more salubrious. (Fruit and vegetable that are safe for Sufferers of
heartburn)
4. Salty foods
Often consuming food containing less
sodium b oth for kidney health, because sodium triggers the formation of kidney
stones. Therefore, avoid foods that contain a lot of salt. (Signs will bear
that You know)
5. the carbonated beverages
Carbonated beverages is indeed
refreshing body for a while, but this habit can increase the risk of Kidney
stone disease. Among carbonated beverages that should be limited or avoided,
such as: drinks, energy drinks, carbonated and juice packaging. (A variety of
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6. Food rich purin
Consuming foods high in purin in
long-term disease can increase the risk of kidney stones. Among foods rich
purin, among others: sardines, egg yolks, meat, etc.
7. Milk products
High calcium is indeed good for
bones, but for those of you who have a problem with the kidneys, the calcium
could be your greatest enemy. Why is this so? Because calcium can cause
increased excretion of calcium in the urine so that discharge difficult
discarded and trigger a buildup of kidney stones.
By limiting or avoiding the foods
above, we can reduce the risk of developing a kidney stone disease. Hopefully
the information titled 7 limit the foods that Caused Disease kidney stones
above can be beneficial for all of us.
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