You like snore while sleeping or if you have a family member who likes to snore? Snoring is often taken to mean that someone Middle sleep soundly snoring, and sleep disorders including one that should not be ignored because it can be dangerous to health. Snoring means discharge sound or sounds during sleep due to obstruction of the airway through the nose or mouth of the back. There are many factors that cause someone snoring, sleep position: on his back, throat disorders (e.g. tonsils), disorders of the nose (missal: flu, colds, polyps, etc), obesity, seniors, smokers, tiredness, consumption of certain drugs, and so on.
Whatever the cause, habitual snoring should immediately be addressed because it not only disturbs another person can also endanger the health of yourself. For more details, refer to the danger of snoring for health:
Hypertension
Many studies mention if snoring or sleep apnea is one of the triggers of hypertension or high blood pressure. The greater the interference is experienced, the greater the risk of developing hypertension.
Stroke
Snoring trigger a thickening of the blood that finally caused blood flow less smoothly and continuously if ignored can increase the risk of stroke.
Heart disease
A man who likes to snore have a risk of heart disease. It happened due to a decrease in the amount of oxygen in the blood during sleep causing blood pressure to rise and make the performance of the heart more weight so that the risk of a heart disorder will increase.
Depression
Snoring make someone wakes up at night due to breathing difficulties. If left, the sleep disorders can trigger depression.
Diabetes
Sleep apnea can increase the risk of type 2 diabetes, because the body's metabolism disorder causes the body not being able to tolerate glucose and causes resistant to insulin.
Erectile dysfunction
Where is the man who wanted to experience the scary thing? To that end, immediately overcome with serious snoring habit in order for You not to threaten your health.
Hem, it turns out that an awful lot of the dangers threatening due to snoring habits ready while sleeping. If so, do not consider trivial habit of snoring, is immediately overcome with good, among others with weight loss, sleep position, and so on. Hopefully the information titled Like Snoring? This is the danger for the health of the above can be beneficial for all of us.
Hem, it turns out that an awful lot of the dangers threatening due to snoring habits ready while sleeping. If so, do not consider trivial habit of snoring, is immediately overcome with good, among others with weight loss, sleep position, and so on. Hopefully the information titled Like Snoring? This is the danger for the health of the above can be beneficial for all of us.
0 Komentar